INGREDIENTS:
16 oz water
8 ice cubes, crushed
2 scoops Vanilla M'lis MRP
4 tbsp canned pumpkin puree
1 tsp pumpkin pie spice
1 pinch pumpkin seeds (optional)
DIRECTIONS:
1
Combine all ingredients in a blender and blend till smooth and creamy.
2
Garnish with pumpkin seeds (if desired) and ENJOY!
*𝘍𝘳𝘦𝘦𝘻𝘦 𝘢𝘯𝘺 𝘳𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘪𝘯 𝘢𝘯 𝘪𝘤𝘦 𝘤𝘶𝘣𝘦 𝘵𝘳𝘢𝘺 𝘪𝘯 𝘵𝘢𝘣𝘭𝘦𝘴𝘱𝘰𝘰𝘯 𝘱𝘳𝘰𝘱𝘰𝘳𝘵𝘪𝘰𝘯𝘴. 𝘞𝘩𝘦𝘯 𝘧𝘳𝘰𝘻𝘦𝘯, 𝘱𝘰𝘱 𝘵𝘩𝘦 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘤𝘶𝘣𝘦𝘴 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘳𝘢𝘺 𝘢𝘯𝘥 𝘴𝘵𝘰𝘳𝘦 𝘪𝘯 𝘢 𝘧𝘳𝘦𝘦𝘻𝘦𝘳-𝘴𝘢𝘧𝘦 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘳 𝘧𝘰𝘳 𝘭𝘢𝘵𝘦𝘳 𝘶𝘴𝘦.
Ingredients
INGREDIENTS:
16 oz water
8 ice cubes, crushed
2 scoops Vanilla M'lis MRP
4 tbsp canned pumpkin puree
1 tsp pumpkin pie spice
1 pinch pumpkin seeds (optional)
Directions
DIRECTIONS:
1
Combine all ingredients in a blender and blend till smooth and creamy.
2
Garnish with pumpkin seeds (if desired) and ENJOY!
*𝘍𝘳𝘦𝘦𝘻𝘦 𝘢𝘯𝘺 𝘳𝘦𝘮𝘢𝘪𝘯𝘪𝘯𝘨 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘪𝘯 𝘢𝘯 𝘪𝘤𝘦 𝘤𝘶𝘣𝘦 𝘵𝘳𝘢𝘺 𝘪𝘯 𝘵𝘢𝘣𝘭𝘦𝘴𝘱𝘰𝘰𝘯 𝘱𝘳𝘰𝘱𝘰𝘳𝘵𝘪𝘰𝘯𝘴. 𝘞𝘩𝘦𝘯 𝘧𝘳𝘰𝘻𝘦𝘯, 𝘱𝘰𝘱 𝘵𝘩𝘦 𝘱𝘶𝘮𝘱𝘬𝘪𝘯 𝘤𝘶𝘣𝘦𝘴 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘳𝘢𝘺 𝘢𝘯𝘥 𝘴𝘵𝘰𝘳𝘦 𝘪𝘯 𝘢 𝘧𝘳𝘦𝘦𝘻𝘦𝘳-𝘴𝘢𝘧𝘦 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘳 𝘧𝘰𝘳 𝘭𝘢𝘵𝘦𝘳 𝘶𝘴𝘦.
