ARCTIC CHAR WITH ORANGE-CAPER RELISH

DifficultyBeginner

Yields4 Servings

INGREDIENTS:
 1 cup orange sections
 2 tbsp red onion, slivered
 1 tbsp fresh flat-leaf parsley, chopped
 1 tbsp capers, minced
 1 tsp orange rind, grated
 1 tbsp fresh orange juice
 1 tbsp extra-virgin olive oil
 1 tsp rice vinegar
 1 dash ground red pepper
 4 (6-ounce) arctic char fillets
 ½ tsp sea salt
 ½ tsp freshly ground black pepper
 olive oil

DIRECTIONS:
1

Combine the first 9 ingredients in a small bowl; toss gently to combine.

2

Cut sections of orange over a bowl to catch the juice that will be combined with relish. Cover and chill until ready to serve.

3

Heat a large heavy skillet over medium-high heat. Sprinkle fish with salt and pepper. Coat pan with olive oil.

4

Add fish to pan; cook 4 minutes on each side or until the desired degree of doneness.

5

Place 1 fillet on each of 4 plates; top each serving with about ¼ cup relish.

**This recipe was inspired in whole or in part by My Recipes.

Ingredients

INGREDIENTS:
 1 cup orange sections
 2 tbsp red onion, slivered
 1 tbsp fresh flat-leaf parsley, chopped
 1 tbsp capers, minced
 1 tsp orange rind, grated
 1 tbsp fresh orange juice
 1 tbsp extra-virgin olive oil
 1 tsp rice vinegar
 1 dash ground red pepper
 4 (6-ounce) arctic char fillets
 ½ tsp sea salt
 ½ tsp freshly ground black pepper
 olive oil

Directions

DIRECTIONS:
1

Combine the first 9 ingredients in a small bowl; toss gently to combine.

2

Cut sections of orange over a bowl to catch the juice that will be combined with relish. Cover and chill until ready to serve.

3

Heat a large heavy skillet over medium-high heat. Sprinkle fish with salt and pepper. Coat pan with olive oil.

4

Add fish to pan; cook 4 minutes on each side or until the desired degree of doneness.

5

Place 1 fillet on each of 4 plates; top each serving with about ¼ cup relish.

ARCTIC CHAR WITH ORANGE-CAPER RELISH

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