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Berry Perfect Parfait

Yields1 ServingTotal Time15 mins

 1 cup fresh or frozen berries
 1 tsp 100% pure maple syrup
 1 dash salt
 1 cup Greek yogurt
 2 scoops M'lis Vanilla MRP
 ¼ cup rolled oats

In a small saucepan, combine berries, maple syrup, and a dash of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally.


Once boiling, reduce the heat to medium. Mash the berries with a potato masher or serving fork until it reaches your desired consistency. Continue simmering, stirring often, until the berries have condensed to about half of their original volume. Remove the berries from the heat and allow them to cool for 5-10 minutes.


In a small bowl, add Greek yogurt and M'lis MRP and whisk until well combined.


In a serving glass, layer 2 tbsp of oats and half of the berries at the bottom, smooth it out. Next, add 1/2 cup of Greek yogurt mix, followed by the remaining 2 tbsps of granola.


Repeat, until you almost reach the rim of the glass. Top with fresh berries (optional). Serve immediately. ENJOY!

Nutrition Facts

Servings 0